How do we upload "thumbnails"? Thank you.

It's been a number of years since I've uploaded to this site and things seem to have changed a bit.              Can someone tell me how to upload pictures? Are we limited just to uploading thumbnails?                    Also, I had a gallery once but when the original painter Essentials Cafe was moved, so was my gallery, but it was never restored.                                         Does anyone know if we are still allowed to create galleries? 

Thank you,


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